EGUSI

May 22, 2013
webmaster

The melon crop scientifically known as “cucumis momi” and locally known as the egusi, has hairs on all of its organs, but the fruits are spherical, smooth and weigh up to 5 kg. The egusi plant looks so much like a watermelon plant that most botanists think it is one. However on the inside the egusi fruit is neither red, nor luscious, nor sweet. Indeed, it is white and dry and bitter enough to be repulsive.The seeds are eaten in various forms. Egusi is grown for its seeds, which resemble large, white, melon seeds.Generally, the production of egusi is not great because of extensive cultivation methods. This has led to a limited supply of egusi, driving up prices in the urban market centers.
The egusi plant is also easy to grow. It is extremely resilient to pests and diseases and because it blankets the ground as it grows, it can help suppress weeds. Because of this, farmers often intercrop egusi with other crops, including sorghum, cassava, coffee, cotton, maize, or bananas. Mature egusi melons can also remain in the field for a long time without rotting, so crop loss and waste is rare. And once the seeds are harvested, they can be a reliable year-round food source.

USES

In West Africa, a region where soups are integral to life, they are a major soup ingredient and a common component of daily meals. Coarsely ground up, they thicken stews and contribute to widely enjoyed steamed dumplings. Some are soaked, fermented, boiled, and wrapped in leaves to form a favorite food seasoning. Families in Cameroon can eat the crop year-round and it is in high demand from countries in the Central African sub-region and Nigeria.

NUTRITIONAL VALUE

Egusi is very high in nutritional value. It is rich in protein, fat and vitamins A, B1, B2 and C.
It is made up of 30 – 40 % protein, and about the same proportion of oil.
The oil is cholesterol free.
In terms of vitamins, it contains alpha-tocopherol, a component of vitamin E.
It also contains palmitic, stearic, linoleic and oleic acids and very small amount of carbohydrate and calcium.

HEALTH BENEFITS

78 % of the fat is unsaturated fatty acid, which is protective to the heart.
The alpha-tocopherol found in egusi is a component of vitamin E that helps in maintaining smooth young skin and good fertility.
It also contains palmitic, stearic, linoleic and oleic acids important in protecting the heart.
The egusi can also be an important supplementary baby food, helping prevent malnutrition.
Blending the seeds with water and honey produces a milky liquid that can be used as formula if breast milk is unavailable.

13 Comments. Leave new

Oyegoke Yetunde 'joke..
August 19, 2013 12:34 pm

Very educative, keep it up..

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it is educative please i realy want to know if it is same with Nigerian egusi

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Livingtestimony
August 30, 2014 1:26 pm

This is quite a good and informative article. Sincerely I don’t know all this before.

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hi
i want to be in contant with your company.
tks

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hi
i wish to know more about your activites concerning equsi;
tks

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Thank you for your egusi facts. We live a while in Nigeria a few years ago and loved egusi soup. Can these melons be grown in Texas?

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where can I get egusi oil buyers?

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very educative writeup here , i also have a additional writeup on egusi(melon) here http://davidprof.com/blog/peal-egusi-melon-seed/

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It is worth reading.

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I wish to be linked with buyers of egusi

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I dont believe its safe to give babies honey though.

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Fomujong Lewis Nji
June 28, 2016 6:49 pm

egusi is very good for health and I am not. producing egusi but where I leave, there is tomuch egusi which I am now thinking of way to have buyers

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Is there any other uses of Melon seeds (Egusi) chemically or that the world should made aware of for commercial value?
Linco.

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