• Cassava
    Cassava (Manihot esculenta), also called manioc, a woody shrub is extensively cultivated as an annual crop in tropical and subtropical regions for its edible starchy tuberous root, a major source of carbohydrates. Cassava is the third-largest source of carbohydrates for meals in the world.
    Ginger is the rhizome of the plant Zingiber officinale, consumed as a delicacy, medicine or spice. The ginger rhizome has a firm, yet striated texture and a taste that is aromatic, pungent and hot. It is covered with a brownish skin that may either be thick or thin, depending upon […]
  • Plantain
    Plantain is the common name for herbaceous plants of the Genus Musa. It is a close relative of Banana, looks like banana, and often needs to be cooked before eaten. It is eaten all over Africa and Southern and Central America. Plantain can be eaten boiled, roasted, grilled, or fried. […]